BodyMaX Fitness
BODYMAX FITNESS – Yeovil, Somerset
Strength • Fitness • Confidence • Wellbeing
At BodyMax Fitness in Yeovil, Somerset, Sensei Kire brings over 50 years of experience in the martial arts and fitness industry to deliver powerful, results-driven training programmes for adults of all ages and abilities.
We believe everyone deserves time in their day to work on themselves — mentally, physically and emotionally. Our gym is a welcoming, motivating space designed to help you feel stronger, fitter and more confident.
BodyMax Fitness Programmes
Sensei Kire has created three unique BodyMax Fitness programmes, suitable for all fitness levels, from complete beginners to advanced athletes. Sessions are available for ages 16+, including those over 50, with exercises adapted to individual needs.
Our training incorporates a wide range of equipment and styles, including:
• Aerobic kickboxing
• Punching & kicking bag work
• Free weights & barbells
• Resistance bands & multi-gyms
• Pull-up bars & parallettes
• Battle ropes & medicine balls
• Fitness balls & bodyweight training
• Kangoo Jumping Boots
Every exercise can be modified to suit your ability, and all sessions are fully supervised by Sensei Kire, ensuring correct technique, safety and progression.
More Than a Gym – A Supportive Fitness Community
We understand that successful fitness training requires more than just workouts. At BodyMax Fitness Yeovil, you’ll find:
• Expert coaching & motivation
• Fun, challenging and varied sessions
• Progress monitoring & goal setting
• Encouragement and accountability
• A friendly, inclusive community
Whether your goal is weight loss or gain, improved fitness, strength, flexibility, mobility, stress relief or confidence — our gym is designed to be a place you want to go, not a place you feel you have to go.
The 3 Keys to Success
Our philosophy is built around three essential pillars:
• Obtainable Goals
• Correct Nutrition
• Efficient Exercise
Understanding how your body responds to exercise and nutrition is key to achieving lasting results. That’s why every BodyMax Fitness programme is tailored to the individual.
We focus on:
• Muscle endurance & body toning
• Core strength (ideal for lower back support)
• Joint health (knees, ankles, hips, shoulders & elbows)
• Safe exercise alternatives for existing injuries
Kangoo Jumping Boots Combat – Yeovil
Our Kangoo Jumping Boots Combat classes are a high-energy, dance-based fitness workout designed to help you release stress, boost confidence and improve overall wellbeing.
These fun, uplifting sessions combine:
• Kangoo Jumping Boots
• Kickboxing punches & kicks
• Bag work
• High-vibe music
- ABS workout
Suitable for adults of all ages and abilities, Kangoo Combat offers:
• A full-body workout
• Weight loss & toning
• Improved cardio fitness
• Stress relief & mental wellbeing
• Confidence building & empowerment
Simply follow the instructor, lose yourself in the music, and feel stronger and more confident week by week.
Body Pump & Combat
Body Pump & Combat is a dynamic strength and fitness programme combining:
• Punching & kicking bag work
• Weight training & resistance exercises
• Bodyweight calisthenics
• Core strengthening
Using equipment such as:
• Dumbbells & barbells
• Pull-up bars & parallettes
• Battle ropes & step platforms
• Multi-gyms & flexibility stations
This programme helps improve:
• Muscle tone & strength
• Core stability
• Joint health
• Endurance & conditioning
Suitable for beginners through to advanced levels.
Total Glutes, Abs, Thighs & Combat
Total Glutes, Abs, Thighs Sculpting & Combat is a high-energy circuit-style workout designed to get results fast.
This session focuses on:
• Shaping & toning glutes, abs & thighs
• Increasing heart rate & fat burn
• Punch bag fitness circuits
• Modern, effective exercises
You’ll sweat, feel challenged and see your fitness improve as your body changes. Suitable for all fitness levels, with personalised support to help you achieve your goals.
BodyMax Fitness Yeovil, Somerset
If you’re looking for a results-driven gym in Yeovil, expert coaching, varied training and a supportive fitness community, BodyMax Fitness is here for you.
Classes Time
Monday 6.30pm - 7.30pm
Wednesday 6.30pm - 7.30pm
Friday 9.30am - 10.30am
